What Causes Acid Reflux and How to Treat It

Acid reflux, also known as gastroesophageal reflux disease (GERD), is a digestive condition that occurs when stomach acid flows into the esophagus. This backflow can cause uncomfortable symptoms, including heartburn, regurgitation, chest pain, and difficulty swallowing. We take acid reflux seriously at the Houston Digestive Disease Consultants, and will help you identify its causes and explore satisfactory treatment.

Common Causes of Acid Reflux

Acid relux is frequent in people who have a weakened lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. When the LES has trouble closing or relaxes inappropriately, stomach acid can escape into the esophagus, leading to reflux symptoms.

Certain lifestyle choices can also increase the risk of acid reflux. For example, consuming large meals, eating late at night, or lying down immediately after eating can exacerbate symptoms. Additionally, some foods and beverages, such as spicy foods, citrus fruits, chocolate, caffeine, and alcohol, can trigger acid reflux.

Obesity is another significant risk factor, as excess weight can put pressure on the abdomen, pushing stomach contents upward. Other contributing factors include smoking, pregnancy, and certain medications that relax the LES or irritate the esophagus.

Recognizing Symptoms of Acid Reflux

The symptoms of acid reflux can vary from person to person, but common signs include:

• Heartburn: A burning sensation in the chest or throat, often occurring after meals or when lying down.
• Regurgitation: The sensation of acid backing up into the throat or mouth, which may leave a sour or bitter taste.
• Chest Pain: Discomfort or pain in the chest that may mimic heart-related issues.
• Difficulty Swallowing: A feeling of food getting stuck in the throat or chest.

If you experience these symptoms frequently or they interfere with your daily life, consult a healthcare professional for a proper diagnosis and treatment plan.

Treatment Options for Acid Reflux

The Houston Digestive Disease Consultants take a comprehensive approach to treating acid reflux. Treatment options may include lifestyle modifications, medications, and, in some cases, surgical interventions.

Lifestyle modifications are often the first step in managing acid reflux. Recommendations may include:

• Eating smaller, more frequent meals to reduce pressure on the LES.
• Avoiding trigger foods and beverages that exacerbate symptoms.
• Maintaining a healthy weight through diet and exercise.
• Elevating the head of the bed to prevent nighttime reflux.

Medications can also play a significant role in managing acid reflux. Over-the-counter antacids can provide quick relief by neutralizing stomach acid. H2 blockers and proton pump inhibitors (PPIs) are medications we prescribe at our Houston, Texas, office that reduce acid production and help heal the esophagus. Your healthcare provider will work with you to determine the most appropriate medication based on your symptoms and medical history.

In cases where lifestyle changes and medications are not effective, surgical options may be considered. Procedures such as fundoplication can strengthen the LES and prevent acid reflux from occurring.

Find Lasting Acid Reflux Relief

Acid reflux can significantly impact your quality of life, but it is treatable. If you are experiencing symptoms of acid reflux or have concerns about your digestive health, call our Houston, Texas office. You can reach the Houston Digestive Disease Consultants at (713) 777-2555.